Description
The Trident Balance Disc is for anyone who wants to improve their balance and core strength. This lightweight, portable disc creates an unstable surface that can be used for a variety of purposes such as;
- Standing balance exercises
- Seated or kneeling core workouts
- Planks and push-ups
It can also be used as a seat cushion for both adults and children, to improve posture.
One side features small bumps to provide traction and grip, while the other has more tactile, flexible raised bumps for a massaging affect. The stability disc is 14-inches in diameter, and approximately 3-inches high, depending on how much you inflate it (not to exceed 5”). It comes with a hand pump so you can inflate it according to your needs and comfort level.
- Dimensions: 33 x 5.5cm
- Weight: 900grams
- Material: Durable PVC
- Comes with Trident drawstring bag